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About Me

I am a Relational Therapist with over 17-years experience treating individuals, couples, military, adolescents, sexual and family trauma.  I am open, direct, curious and engage in knowing the whole person, their history and lived experience to better understand personal traumas and attachment styles.

 

I was born and raised in San Diego and I love to travel with my children and spouse.  As a therapist I have worked in crisis settings, outpatient mental health, with foster youth, non-profit & the military. 

B.A. in Women’s Studies, Minor in Communication

San Diego State University, 2000

 

M.S. in Counseling, Emphasis in Marriage & Family Therapy

San Diego State University, 2004

Contact
Services

Services

In-Person & Telehealth

Individual, Couples, Family & Therapy for Teens

“For what it’s worth: it’s never too late or, in my case, too early to be whoever you want to be.  There’s no time limit, stop whenever you want.  You can change or stay the same, there are no rules to this thing. We can make the best or the worst of it.  I hope you make the best of it.  And I hope you see things that startle you.  I hope you feel things you never felt before.  I hope you meet people with a different point of view. I hope you live a life you are proud of.  If you find that you are not, I hope you have the courage to start all over again.” 

 

-F. Scott Fitzgerald

 

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“To love well is the task in all meaningful relationships, not just the romantic bonds.”

 

-bell hooks

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Rates and Insurance

Rates and Insurance

Private Pay

For those without insurance my private pay rate is $140

Insurance

I take insurance through Headway.  

To connect with me for a free consult via Headway

Aetna

Anthem Blue Cross California

Blue Shield of California

Cigna

United Healthcare (Optum)

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